Chris Mathers 10:00 row

1,582m

Meters

10:00.0

Time

3:09.6

Pace

83

Calories

Average Watts51
Calories Per Hour476
Stroke Rate18
Stroke Count182
Drag Factor100

November 06, 2022 09:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,582m 3:09.6 51 476 18
2:00.0 151m 6:37.3 6 319 18
4:00.0 276m 3:37.3 34 417 19
6:00.0 352m 2:50.4 71 543 18
8:00.0 401m 2:29.6 104 659 18
10:00.0 403m 2:28.8 106 664 19

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Workout Graph

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