Chris Mathers 10:00 row
1,482m
Meters
10:00.0
Time
3:22.4
Pace
73
Calories
Average Watts | 42 |
---|---|
Calories Per Hour | 445 |
Stroke Rate | 21 |
Stroke Count | 215 |
Drag Factor | 105 |
November 08, 2022 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 1,482m | 3:22.4 | 42 | 445 | 21 |
2:00.0 | 237m | 4:13.1 | 22 | 374 | 32 |
4:00.0 | 244m | 4:05.9 | 24 | 381 | 22 |
6:00.0 | 295m | 3:23.3 | 42 | 443 | 19 |
8:00.0 | 333m | 3:00.1 | 60 | 505 | 18 |
10:00.0 | 374m | 2:40.4 | 85 | 591 | 18 |
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Workout Graph
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