Chris Mathers 10:09 row
1,394
Meters
10:09.4
Time
3:38.5
Pace
69
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 105 |
November 10, 2022 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:09.4 | 1,394 | 3:38.5 | 34 | 407 | 69 | 20 |
| 5:00.0 | 615 | 4:03.9 | 24 | 372 | 31 | 22 |
| 10:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 19 |
| 10:09.4 | 28 | 2:47.8 | 74 | 382 | 1 | 6 |
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