Chris Mathers 10:09 row
1,394m
Meters
10:09.4
Time
3:38.5
Pace
69
Calories
Average Watts | 34 |
---|---|
Calories Per Hour | 415 |
Stroke Rate | 20 |
Stroke Count | 205 |
Drag Factor | 105 |
November 10, 2022 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:09.4 | 1,394m | 3:38.5 | 34 | 415 | 20 |
5:00.0 | 615m | 4:03.9 | 24 | 383 | 22 |
10:00.0 | 752m | 3:19.4 | 44 | 451 | 19 |
10:09.4 | 28m | 2:47.8 | 74 | 554 | 6 |
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Workout Graph
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