Chris Mathers 10:00 row
1,357m
Meters
10:00.0
Time
3:41.0
Pace
70
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 17 |
| Stroke Count | 170 |
| Drag Factor | 104 |
November 13, 2022 11:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,357m | 3:41.0 | 32 | 411 | 17 |
| 2:00.0 | 183m | 5:27.8 | 10 | 334 | 24 |
| 4:00.0 | 268m | 3:43.8 | 31 | 407 | 20 |
| 6:00.0 | 129m | 7:45.1 | 3 | 311 | 8 |
| 8:00.0 | 381m | 2:37.4 | 90 | 608 | 15 |
| 10:00.0 | 397m | 2:31.1 | 101 | 648 | 19 |
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Workout Graph
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