Chris Mathers 5000m row
5,000m
Meters
22:57.0
Time
2:17.7
Pace
290
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
| Stroke Count | 583 |
| Drag Factor | 103 |
November 13, 2022 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:57.0 | 5,000m | 2:17.7 | 134 | 761 | 25 |
| 4:46.1 | 1,000m | 2:23.0 | 120 | 711 | 25 |
| 4:36.8 | 2,000m | 2:18.4 | 132 | 754 | 26 |
| 4:34.9 | 3,000m | 2:17.4 | 135 | 763 | 26 |
| 4:31.9 | 4,000m | 2:15.9 | 139 | 779 | 25 |
| 4:27.4 | 5,000m | 2:13.7 | 146 | 804 | 26 |
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Workout Graph
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