Chris Mathers 5000m row
5,000m
Meters
24:27.4
Time
2:26.7
Pace
277
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
| Stroke Count | 630 |
| Drag Factor | 106 |
November 22, 2022 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:27.4 | 5,000m | 2:26.7 | 111 | 681 | 25 |
| 5:13.8 | 1,000m | 2:36.9 | 91 | 611 | 23 |
| 4:56.5 | 2,000m | 2:28.2 | 107 | 669 | 25 |
| 5:00.4 | 3,000m | 2:30.2 | 103 | 655 | 25 |
| 4:46.8 | 4,000m | 2:23.4 | 119 | 708 | 27 |
| 4:29.8 | 5,000m | 2:14.9 | 143 | 790 | 29 |
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Workout Graph
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