Chris Mathers 10:00 row
1,560
Meters
10:00.0
Time
3:12.3
Pace
79
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 105 |
November 25, 2022 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,560 | 3:12.3 | 49 | 469 | 79 | 26 |
| 2:00.0 | 238 | 4:12.1 | 22 | 375 | 12 | 34 |
| 4:00.0 | 260 | 3:50.7 | 28 | 398 | 13 | 28 |
| 6:00.0 | 311 | 3:12.9 | 49 | 467 | 15 | 24 |
| 8:00.0 | 373 | 2:40.8 | 84 | 589 | 19 | 22 |
| 10:00.0 | 379 | 2:38.3 | 88 | 603 | 20 | 24 |
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Workout Graph
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