Chris Mathers 5000m row
5,000m
Meters
25:13.7
Time
2:31.3
Pace
279
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 26 |
| Stroke Count | 668 |
| Drag Factor | 104 |
November 25, 2022 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:13.7 | 5,000m | 2:31.3 | 101 | 647 | 26 |
| 5:32.1 | 1,000m | 2:46.0 | 76 | 563 | 24 |
| 5:53.0 | 2,000m | 2:56.5 | 64 | 519 | 22 |
| 4:56.3 | 3,000m | 2:28.1 | 108 | 670 | 28 |
| 4:30.4 | 4,000m | 2:15.2 | 142 | 787 | 30 |
| 4:21.9 | 5,000m | 2:10.9 | 156 | 836 | 31 |
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Workout Graph
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