Chris Mathers 10:00 row
1,646m
Meters
10:00.0
Time
3:02.2
Pace
84
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 120 |
November 26, 2022 13:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,646m | 3:02.2 | 58 | 498 | 20 |
| 2:00.0 | 278m | 3:35.8 | 35 | 419 | 21 |
| 4:00.0 | 251m | 3:59.0 | 26 | 388 | 24 |
| 6:00.0 | 307m | 3:15.4 | 47 | 461 | 21 |
| 8:00.0 | 378m | 2:38.7 | 88 | 601 | 18 |
| 10:00.0 | 432m | 2:18.8 | 131 | 749 | 18 |
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Workout Graph
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