Chris Mathers 10:00 row
1,646
Meters
10:00.0
Time
3:02.2
Pace
84
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 120 |
November 26, 2022 13:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,646 | 3:02.2 | 58 | 504 | 84 | 20 |
| 2:00.0 | 278 | 3:35.8 | 35 | 390 | 13 | 21 |
| 4:00.0 | 251 | 3:59.0 | 26 | 360 | 12 | 24 |
| 6:00.0 | 307 | 3:15.4 | 47 | 450 | 15 | 21 |
| 8:00.0 | 378 | 2:38.7 | 88 | 600 | 20 | 18 |
| 10:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 18 |
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Workout Graph
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