Chris Mathers 231m row
231m
Meters
4:14.4
Time
9:10.6
Pace
12
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 307 |
| Stroke Rate | 20 |
| Stroke Count | 22 |
| Drag Factor | 120 |
November 26, 2022 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.4 | 231m | 9:10.6 | 2 | 307 | 20 |
| 1:10.7 | 231m | 2:33.0 | 98 | 636 | 20 |
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Workout Graph
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