Chris Mathers 5000m row
5,000
Meters
27:26.7
Time
2:44.6
Pace
283
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 17 |
| Stroke Count | 486 |
| Drag Factor | 120 |
November 26, 2022 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:26.7 | 5,000 | 2:44.6 | 78 | 618 | 283 | 17 |
| 5:04.4 | 500 | 5:04.4 | 12 | 319 | 27 | 10 |
| 2:28.1 | 1,000 | 2:28.1 | 108 | 656 | 27 | 20 |
| 3:45.3 | 1,500 | 3:45.3 | 31 | 415 | 26 | 12 |
| 2:33.6 | 2,000 | 2:33.6 | 97 | 656 | 28 | 17 |
| 2:17.5 | 2,500 | 2:17.5 | 135 | 759 | 29 | 19 |
| 2:17.4 | 3,000 | 2:17.4 | 135 | 759 | 29 | 19 |
| 2:15.7 | 3,500 | 2:15.7 | 140 | 769 | 29 | 22 |
| 2:17.6 | 4,000 | 2:17.6 | 134 | 758 | 29 | 22 |
| 2:17.0 | 4,500 | 2:17.0 | 136 | 762 | 29 | 25 |
| 2:10.0 | 5,000 | 2:10.0 | 159 | 830 | 30 | 24 |
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Workout Graph
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