Chris Mathers 5000m row
5,000
Meters
22:27.9
Time
2:14.7
Pace
293
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
| Stroke Count | 601 |
| Drag Factor | 119 |
November 26, 2022 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.9 | 5,000 | 2:14.7 | 143 | 791 | 26 |
| 2:22.7 | 500 | 2:22.7 | 120 | 714 | 25 |
| 2:15.6 | 1,000 | 2:15.6 | 140 | 783 | 26 |
| 2:23.0 | 1,500 | 2:23.0 | 120 | 711 | 24 |
| 2:14.5 | 2,000 | 2:14.5 | 144 | 795 | 27 |
| 2:09.9 | 2,500 | 2:09.9 | 160 | 849 | 28 |
| 2:12.4 | 3,000 | 2:12.4 | 151 | 818 | 28 |
| 2:11.8 | 3,500 | 2:11.8 | 153 | 826 | 27 |
| 2:19.4 | 4,000 | 2:19.4 | 129 | 744 | 25 |
| 2:10.7 | 4,500 | 2:10.7 | 157 | 839 | 28 |
| 2:07.8 | 5,000 | 2:07.8 | 168 | 877 | 29 |
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Workout Graph
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