Chris Mathers 10:00 row
1,407m
Meters
10:00.0
Time
3:33.2
Pace
71
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 29 |
| Stroke Count | 291 |
| Drag Factor | 104 |
November 27, 2022 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,407m | 3:33.2 | 36 | 424 | 29 |
| 2:00.0 | 224m | 4:27.8 | 18 | 362 | 33 |
| 4:00.0 | 223m | 4:29.0 | 18 | 361 | 43 |
| 6:00.0 | 283m | 3:32.0 | 37 | 426 | 26 |
| 8:00.0 | 292m | 3:25.4 | 40 | 438 | 22 |
| 10:00.0 | 385m | 2:35.8 | 92 | 618 | 21 |
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Workout Graph
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