Chris Mathers 5000m row
5,000m
Meters
31:16.1
Time
3:07.6
Pace
269
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 19 |
| Stroke Count | 612 |
| Drag Factor | 103 |
November 27, 2022 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:16.1 | 5,000m | 3:07.6 | 53 | 482 | 19 |
| 5:53.0 | 1,000m | 2:56.5 | 64 | 519 | 19 |
| 5:18.4 | 2,000m | 2:39.2 | 87 | 598 | 23 |
| 10:36.4 | 3,000m | 5:18.2 | 11 | 337 | 12 |
| 5:04.9 | 4,000m | 2:32.4 | 99 | 639 | 25 |
| 4:23.4 | 5,000m | 2:11.7 | 153 | 827 | 29 |
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Workout Graph
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