Chris Mathers 5000m row
5,000
Meters
31:16.1
Time
3:07.6
Pace
269
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 19 |
| Stroke Count | 612 |
| Drag Factor | 103 |
November 27, 2022 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:16.1 | 5,000 | 3:07.6 | 53 | 516 | 269 | 19 |
| 5:53.0 | 1,000 | 2:56.5 | 64 | 520 | 51 | 19 |
| 5:18.4 | 2,000 | 2:39.2 | 87 | 587 | 52 | 23 |
| 10:36.4 | 3,000 | 5:18.2 | 11 | 294 | 52 | 12 |
| 5:04.9 | 4,000 | 2:32.4 | 99 | 637 | 54 | 25 |
| 4:23.4 | 5,000 | 2:11.7 | 153 | 820 | 60 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.