Chris Mathers 10:00 row
1,387m
Meters
10:00.0
Time
3:36.2
Pace
70
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 14 |
| Stroke Count | 146 |
| Drag Factor | 87 |
November 28, 2022 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,387m | 3:36.2 | 35 | 419 | 14 |
| 2:00.0 | 202m | 4:57.0 | 13 | 345 | 16 |
| 4:00.0 | 218m | 4:35.2 | 17 | 357 | 16 |
| 6:00.0 | 268m | 3:43.8 | 31 | 407 | 15 |
| 8:00.0 | 339m | 2:56.9 | 63 | 517 | 13 |
| 10:00.0 | 361m | 2:46.2 | 76 | 562 | 13 |
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Workout Graph
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