Chris Mathers 5000m row
5,000m
Meters
25:24.2
Time
2:32.4
Pace
270
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 22 |
| Stroke Count | 572 |
| Drag Factor | 83 |
November 30, 2022 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:24.2 | 5,000m | 2:32.4 | 99 | 640 | 22 |
| 5:25.2 | 1,000m | 2:42.6 | 81 | 580 | 20 |
| 5:18.6 | 2,000m | 2:39.3 | 87 | 597 | 21 |
| 5:12.4 | 3,000m | 2:36.2 | 92 | 616 | 22 |
| 5:02.0 | 4,000m | 2:31.0 | 102 | 649 | 23 |
| 4:26.1 | 5,000m | 2:13.0 | 149 | 811 | 26 |
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Workout Graph
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