Chris Mathers 10:00 row
1,419m
Meters
10:00.0
Time
3:31.4
Pace
70
Calories
99
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 14 |
| Stroke Count | 146 |
| Drag Factor | 88 |
December 05, 2022 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,419m | 3:31.4 | 37 | 427 | 14 | 99 |
| 2:00.0 | 236m | 4:14.2 | 21 | 373 | 20 | 90 |
| 4:00.0 | 248m | 4:01.9 | 25 | 385 | 14 | 101 |
| 6:00.0 | 293m | 3:24.7 | 41 | 440 | 13 | 100 |
| 8:00.0 | 303m | 3:18.0 | 45 | 455 | 11 | 101 |
| 10:00.0 | 339m | 2:56.9 | 63 | 517 | 13 | 107 |
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Workout Graph
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