Chris Mathers 1x25:00/5:00r row
4,465m
Meters
25:00.0
Time
2:47.9
Pace
230
Calories
117
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,515m |
| Overall Time | 30:00.0 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 14 |
| Stroke Count | 358 |
December 05, 2022 18:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,465m | 2:47.9 | 74 | 554 | 14 | 117 |
| 25:00.0 | 4,464m | 2:48.0 | 74 | 553 | 14 | 117 |
| r50m |
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Workout Graph
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