Chris Mathers 3:10 row
319m
Meters
3:10.0
Time
4:57.8
Pace
18
Calories
95
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 15 |
| Stroke Count | 48 |
| Drag Factor | 100 |
December 08, 2022 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.0 | 319m | 4:57.8 | 13 | 345 | 15 | 95 |
| 3:10.0 | 320m | 4:56.8 | 13 | 346 | 15 | 95 |
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Workout Graph
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