Chris Mathers 29:00 row
4,914m
Meters
29:00.0
Time
2:57.0
Pace
250
Calories
120
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 15 |
| Stroke Count | 444 |
| Drag Factor | 91 |
December 08, 2022 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:00.0 | 4,914m | 2:57.0 | 63 | 517 | 15 | 120 |
| 6:00.0 | 941m | 3:11.2 | 50 | 472 | 14 | 113 |
| 12:00.0 | 1,057m | 2:50.2 | 71 | 543 | 15 | 124 |
| 18:00.0 | 1,132m | 2:39.0 | 87 | 599 | 18 | 132 |
| 24:00.0 | 1,058m | 2:50.1 | 71 | 544 | 16 | 125 |
| 29:00.0 | 727m | 3:26.3 | 40 | 437 | 13 | 107 |
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Workout Graph
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