Chris Mathers 20:00 row
3,625m
Meters
20:00.0
Time
2:45.5
Pace
189
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 16 |
| Stroke Count | 328 |
| Drag Factor | 120 |
December 11, 2022 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,625m | 2:45.5 | 77 | 565 | 16 |
| 4:00.0 | 672m | 2:58.5 | 61 | 511 | 17 |
| 8:00.0 | 706m | 2:49.9 | 71 | 545 | 16 |
| 12:00.0 | 678m | 2:56.9 | 63 | 517 | 15 |
| 16:00.0 | 789m | 2:32.0 | 99 | 642 | 17 |
| 20:00.0 | 782m | 2:33.4 | 97 | 633 | 17 |
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