Chris Mathers 20:00 row
4,129m
Meters
20:00.0
Time
2:25.3
Pace
229
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 18 |
| Stroke Count | 368 |
| Drag Factor | 121 |
December 11, 2022 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,129m | 2:25.3 | 114 | 692 | 18 |
| 4:00.0 | 787m | 2:32.4 | 99 | 639 | 18 |
| 8:00.0 | 828m | 2:24.9 | 115 | 695 | 18 |
| 12:00.0 | 827m | 2:25.1 | 115 | 694 | 19 |
| 16:00.0 | 826m | 2:25.2 | 114 | 692 | 18 |
| 20:00.0 | 861m | 2:19.3 | 129 | 744 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.