Chris Mathers 40:12 row
6,002m
Meters
40:12.0
Time
3:20.9
Pace
297
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 13 |
| Stroke Count | 556 |
| Drag Factor | 100 |
January 13, 2023 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:12.0 | 6,002m | 3:20.9 | 43 | 448 | 13 |
| 5:00.0 | 691m | 3:37.0 | 34 | 417 | 14 |
| 10:00.0 | 740m | 3:22.7 | 42 | 444 | 13 |
| 15:00.0 | 786m | 3:10.8 | 50 | 473 | 13 |
| 20:00.0 | 731m | 3:25.1 | 41 | 439 | 12 |
| 25:00.0 | 716m | 3:29.4 | 38 | 431 | 12 |
| 30:00.0 | 822m | 3:02.4 | 58 | 498 | 16 |
| 35:00.0 | 740m | 3:22.7 | 42 | 444 | 15 |
| 40:00.0 | 757m | 3:18.1 | 45 | 454 | 16 |
| 40:12.0 | 22m | 4:32.7 | 17 | 359 | 11 |
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Workout Graph
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