Chris Mathers 34:19 row
5,604m
Meters
34:19.5
Time
3:03.7
Pace
282
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 16 |
| Stroke Count | 577 |
| Drag Factor | 104 |
January 14, 2023 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:19.5 | 5,604m | 3:03.7 | 56 | 494 | 16 |
| 5:00.0 | 788m | 3:10.3 | 51 | 474 | 16 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 19 |
| 15:00.0 | 810m | 3:05.1 | 55 | 489 | 15 |
| 20:00.0 | 884m | 2:49.6 | 72 | 546 | 16 |
| 25:00.0 | 761m | 3:17.1 | 46 | 457 | 14 |
| 30:00.0 | 713m | 3:30.3 | 38 | 429 | 18 |
| 34:19.5 | 729m | 2:57.9 | 62 | 513 | 21 |
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