Chris Mathers 20:06 row
3,446m
Meters
20:06.5
Time
2:55.0
Pace
174
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 14 |
| Stroke Count | 293 |
| Drag Factor | 105 |
January 15, 2023 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.5 | 3,446m | 2:55.0 | 65 | 524 | 14 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 14 |
| 10:00.0 | 868m | 2:52.8 | 68 | 533 | 14 |
| 15:00.0 | 819m | 3:03.1 | 57 | 496 | 15 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 16 |
| 20:06.5 | 13m | 4:10.0 | 22 | 377 | 0 |
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