Chris Mathers 40:04 row
6,951m
Meters
40:04.1
Time
2:52.9
Pace
359
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 15 |
| Stroke Count | 622 |
| Drag Factor | 104 |
January 20, 2023 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:04.1 | 6,951m | 2:52.9 | 68 | 532 | 15 |
| 5:00.0 | 677m | 3:41.5 | 32 | 410 | 16 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 15 |
| 15:00.0 | 821m | 3:02.7 | 57 | 497 | 14 |
| 20:00.0 | 919m | 2:43.2 | 80 | 577 | 14 |
| 25:00.0 | 798m | 3:07.9 | 53 | 481 | 12 |
| 30:00.0 | 930m | 2:41.2 | 83 | 587 | 15 |
| 35:00.0 | 969m | 2:34.7 | 94 | 624 | 18 |
| 40:04.1 | 944m | 2:41.0 | 84 | 588 | 21 |
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Workout Graph
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