Chris Mathers 10:00 row
1,520m
Meters
10:00.0
Time
3:17.3
Pace
75
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 16 |
| Stroke Count | 162 |
| Drag Factor | 88 |
January 23, 2023 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,520m | 3:17.3 | 46 | 456 | 16 |
| 2:00.0 | 300m | 3:20.0 | 44 | 450 | 16 |
| 4:00.0 | 352m | 2:50.4 | 71 | 543 | 14 |
| 6:00.0 | 250m | 4:00.0 | 25 | 387 | 19 |
| 8:00.0 | 293m | 3:24.7 | 41 | 440 | 16 |
| 10:00.0 | 324m | 3:05.1 | 55 | 489 | 16 |
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Workout Graph
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