Chris Mathers 10:00 row
1,046m
Meters
10:00.0
Time
4:46.8
Pace
53
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 10 |
| Stroke Count | 108 |
| Drag Factor | 93 |
January 23, 2023 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,046m | 4:46.8 | 15 | 351 | 10 |
| 2:00.0 | 225m | 4:26.6 | 18 | 363 | 11 |
| 4:00.0 | 241m | 4:08.9 | 23 | 378 | 10 |
| 6:00.0 | 106m | 9:26.0 | 2 | 306 | 8 |
| 8:00.0 | 248m | 4:01.9 | 25 | 385 | 13 |
| 10:00.0 | 227m | 4:24.3 | 19 | 365 | 12 |
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Workout Graph
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