Chris Mathers 10:00 row
1,225m
Meters
10:00.0
Time
4:04.8
Pace
60
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 14 |
| Stroke Count | 142 |
| Drag Factor | 87 |
January 23, 2023 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,225m | 4:04.8 | 24 | 382 | 14 |
| 2:00.0 | 260m | 3:50.7 | 28 | 398 | 16 |
| 4:00.0 | 183m | 5:27.8 | 10 | 334 | 10 |
| 6:00.0 | 279m | 3:35.0 | 35 | 421 | 15 |
| 8:00.0 | 236m | 4:14.2 | 21 | 373 | 13 |
| 10:00.0 | 267m | 3:44.7 | 31 | 406 | 17 |
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Workout Graph
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