Chris Mathers 10:00 row
1,602
Meters
10:00.0
Time
3:07.2
Pace
78
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 86 |
January 23, 2023 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,602 | 3:07.2 | 53 | 483 | 22 |
| 2:00.0 | 296 | 3:22.7 | 42 | 444 | 17 |
| 4:00.0 | 314 | 3:11.0 | 50 | 472 | 21 |
| 6:00.0 | 324 | 3:05.1 | 55 | 489 | 22 |
| 8:00.0 | 347 | 2:52.9 | 68 | 533 | 26 |
| 10:00.0 | 321 | 3:06.9 | 54 | 484 | 25 |
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Workout Graph
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