Chris Mathers 2x25:00/5:00r row
9,207m
Meters
50:00.0
Time
2:42.9
Pace
481
Calories
| Rest Distance | 436m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,643m |
| Overall Time | 1:00:00.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 17 |
| Stroke Count | 893 |
| Drag Factor | 115 |
January 28, 2023 12:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,207m | 2:42.9 | 81 | 578 | 17 | |
| 25:00.0 | 4,601m | 2:43.0 | 81 | 578 | 16 | |
| 25:00.0 | 4,607m | 2:42.7 | 81 | 579 | 18 | |
| r436m |
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Workout Graph
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