Chris Mathers 10:00 row
1,198m
Meters
10:00.0
Time
4:10.4
Pace
62
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 15 |
| Stroke Count | 152 |
| Drag Factor | 119 |
February 01, 2023 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,198m | 4:10.4 | 22 | 376 | 15 |
| 2:00.0 | 185m | 5:24.3 | 10 | 335 | 22 |
| 4:00.0 | 172m | 5:48.8 | 8 | 328 | 11 |
| 6:00.0 | 214m | 4:40.3 | 16 | 354 | 13 |
| 8:00.0 | 305m | 3:16.7 | 46 | 458 | 14 |
| 10:00.0 | 323m | 3:05.7 | 55 | 487 | 15 |
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Workout Graph
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