Chris Mathers 10:00 row
1,705
Meters
10:00.0
Time
2:55.9
Pace
85
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 14 |
| Stroke Count | 147 |
| Drag Factor | 119 |
February 01, 2023 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,705 | 2:55.9 | 64 | 510 | 85 | 14 |
| 2:00.0 | 289 | 3:27.6 | 39 | 420 | 14 | 14 |
| 4:00.0 | 342 | 2:55.4 | 65 | 510 | 17 | 15 |
| 6:00.0 | 351 | 2:50.9 | 70 | 540 | 18 | 15 |
| 8:00.0 | 361 | 2:46.2 | 76 | 540 | 18 | 15 |
| 10:00.0 | 362 | 2:45.7 | 77 | 540 | 18 | 15 |
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Workout Graph
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