Chris Mathers 10:00 row
1,835
Meters
10:00.0
Time
2:43.4
Pace
95
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 16 |
| Stroke Count | 169 |
February 01, 2023 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,835 | 2:43.4 | 80 | 570 | 95 | 16 |
| 2:00.0 | 320 | 3:07.5 | 53 | 480 | 16 | 15 |
| 4:00.0 | 364 | 2:44.8 | 78 | 540 | 18 | 14 |
| 6:00.0 | 365 | 2:44.3 | 79 | 570 | 19 | 15 |
| 8:00.0 | 396 | 2:31.5 | 101 | 630 | 21 | 20 |
| 10:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 20 |
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Workout Graph
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