Chris Mathers 10:00 row
1,359
Meters
10:00.0
Time
3:40.7
Pace
68
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 17 |
| Stroke Count | 173 |
| Drag Factor | 119 |
February 03, 2023 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,359 | 3:40.7 | 33 | 411 | 68 | 17 |
| 2:00.0 | 205 | 4:52.6 | 14 | 348 | 11 | 24 |
| 4:00.0 | 237 | 4:13.1 | 22 | 374 | 12 | 20 |
| 6:00.0 | 280 | 3:34.2 | 36 | 422 | 14 | 15 |
| 8:00.0 | 309 | 3:14.1 | 48 | 464 | 15 | 13 |
| 10:00.0 | 329 | 3:02.3 | 58 | 498 | 16 | 15 |
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Workout Graph
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