Chris Mathers 10:00 row
1,637
Meters
10:00.0
Time
3:03.2
Pace
81
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 117 |
February 03, 2023 12:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,637 | 3:03.2 | 57 | 486 | 81 | 22 |
| 2:00.0 | 295 | 3:23.3 | 42 | 420 | 14 | 22 |
| 4:00.0 | 354 | 2:49.4 | 72 | 540 | 18 | 25 |
| 6:00.0 | 330 | 3:01.8 | 58 | 480 | 16 | 21 |
| 8:00.0 | 337 | 2:58.0 | 62 | 510 | 17 | 21 |
| 10:00.0 | 321 | 3:06.9 | 54 | 480 | 16 | 23 |
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Workout Graph
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