Chris Mathers 10:00 row
1,764
Meters
10:00.0
Time
2:50.0
Pace
90
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 18 |
| Stroke Count | 179 |
| Drag Factor | 115 |
February 03, 2023 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,764 | 2:50.0 | 71 | 540 | 90 | 18 |
| 2:00.0 | 328 | 3:02.9 | 57 | 480 | 16 | 16 |
| 4:00.0 | 366 | 2:43.9 | 79 | 570 | 19 | 16 |
| 6:00.0 | 367 | 2:43.4 | 80 | 570 | 19 | 17 |
| 8:00.0 | 365 | 2:44.3 | 79 | 570 | 19 | 17 |
| 10:00.0 | 339 | 2:56.9 | 63 | 510 | 17 | 24 |
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Workout Graph
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