Chris Mathers 10:00 row
1,264m
Meters
10:00.0
Time
3:57.3
Pace
63
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 14 |
| Stroke Count | 146 |
| Drag Factor | 119 |
February 03, 2023 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,264m | 3:57.3 | 26 | 390 | 14 |
| 2:00.0 | 214m | 4:40.3 | 16 | 354 | 16 |
| 4:00.0 | 238m | 4:12.1 | 22 | 375 | 12 |
| 6:00.0 | 260m | 3:50.7 | 28 | 398 | 17 |
| 8:00.0 | 242m | 4:07.9 | 23 | 379 | 13 |
| 10:00.0 | 310m | 3:13.5 | 48 | 466 | 15 |
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Workout Graph
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