Chris Mathers 10:07 row
1,494m
Meters
10:07.4
Time
3:23.2
Pace
74
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 12 |
| Stroke Count | 126 |
| Drag Factor | 117 |
February 15, 2023 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.4 | 1,494m | 3:23.2 | 42 | 443 | 12 |
| 5:00.0 | 697m | 3:35.2 | 35 | 420 | 12 |
| 10:00.0 | 782m | 3:11.8 | 50 | 470 | 13 |
| 10:07.4 | 15m | 4:06.6 | 23 | 380 | 8 |
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Workout Graph
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