Chris Mathers 10:00 row
1,512m
Meters
10:00.0
Time
3:18.4
Pace
73
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 13 |
| Stroke Count | 137 |
| Drag Factor | 117 |
February 15, 2023 10:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,512m | 3:18.4 | 45 | 454 | 13 |
| 2:00.0 | 276m | 3:37.3 | 34 | 417 | 14 |
| 4:00.0 | 326m | 3:04.0 | 56 | 493 | 14 |
| 6:00.0 | 245m | 4:04.8 | 24 | 382 | 12 |
| 8:00.0 | 332m | 3:00.7 | 59 | 504 | 14 |
| 10:00.0 | 334m | 2:59.6 | 60 | 507 | 15 |
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Workout Graph
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