Chris Mathers 10:00 row
1,512
Meters
10:00.0
Time
3:18.4
Pace
73
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 13 |
| Stroke Count | 137 |
| Drag Factor | 117 |
February 15, 2023 10:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,512 | 3:18.4 | 45 | 438 | 73 | 13 |
| 2:00.0 | 276 | 3:37.3 | 34 | 390 | 13 | 14 |
| 4:00.0 | 326 | 3:04.0 | 56 | 480 | 16 | 14 |
| 6:00.0 | 245 | 4:04.8 | 24 | 360 | 12 | 12 |
| 8:00.0 | 332 | 3:00.7 | 59 | 480 | 16 | 14 |
| 10:00.0 | 334 | 2:59.6 | 60 | 480 | 16 | 15 |
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Workout Graph
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