Chris Mathers 10:00 row
1,693m
Meters
10:00.0
Time
2:57.2
Pace
84
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 16 |
| Stroke Count | 166 |
| Drag Factor | 118 |
February 15, 2023 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,693m | 2:57.2 | 63 | 516 | 16 |
| 2:00.0 | 307m | 3:15.4 | 47 | 461 | 16 |
| 4:00.0 | 331m | 3:01.2 | 59 | 502 | 16 |
| 6:00.0 | 343m | 2:54.9 | 65 | 525 | 15 |
| 8:00.0 | 351m | 2:50.9 | 70 | 541 | 16 |
| 10:00.0 | 362m | 2:45.7 | 77 | 564 | 20 |
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Workout Graph
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