Chris Mathers 10:00 row
1,114m
Meters
10:00.0
Time
4:29.2
Pace
69
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 10 |
| Stroke Count | 103 |
| Drag Factor | 115 |
February 17, 2023 13:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,114m | 4:29.2 | 18 | 361 | 10 |
| 2:00.0 | 249m | 4:00.9 | 25 | 386 | 12 |
| 4:00.0 | 286m | 3:29.7 | 38 | 430 | 15 |
| 6:00.0 | 304m | 3:17.3 | 46 | 456 | 12 |
| 8:00.0 | 0 | ||||
| 10:00.0 | 276m | 3:37.3 | 34 | 417 | 13 |
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Workout Graph
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