Chris Mathers 10:00 row
1,002m
Meters
10:00.0
Time
4:59.4
Pace
58
Calories
Average Watts | 13 |
---|---|
Calories Per Hour | 344 |
Stroke Rate | 10 |
Stroke Count | 98 |
Drag Factor | 114 |
February 17, 2023 14:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 1,002m | 4:59.4 | 13 | 344 | 10 |
2:00.0 | 322m | 3:06.3 | 54 | 486 | 18 |
4:00.0 | 145m | 6:53.7 | 5 | 317 | 6 |
6:00.0 | 0 | ||||
8:00.0 | 141m | 7:05.5 | 5 | 315 | 7 |
10:00.0 | 393m | 2:32.6 | 98 | 638 | 19 |
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Workout Graph
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