Chris Mathers 10:00 row
1,839
Meters
10:00.0
Time
2:43.1
Pace
95
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 15 |
| Stroke Count | 155 |
| Drag Factor | 120 |
February 19, 2023 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,839 | 2:43.1 | 81 | 570 | 95 | 15 |
| 2:00.0 | 310 | 3:13.5 | 48 | 450 | 15 | 15 |
| 4:00.0 | 367 | 2:43.4 | 80 | 570 | 19 | 15 |
| 6:00.0 | 381 | 2:37.4 | 90 | 600 | 20 | 15 |
| 8:00.0 | 388 | 2:34.6 | 95 | 600 | 20 | 16 |
| 10:00.0 | 393 | 2:32.6 | 98 | 630 | 21 | 16 |
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Workout Graph
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