Chris Mathers 10:00 row
1,981
Meters
10:00.0
Time
2:31.4
Pace
106
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 16 |
| Stroke Count | 162 |
| Drag Factor | 97 |
February 28, 2023 12:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,981 | 2:31.4 | 101 | 636 | 106 | 16 |
| 2:00.0 | 345 | 2:53.9 | 67 | 510 | 17 | 16 |
| 4:00.0 | 398 | 2:30.7 | 102 | 630 | 21 | 17 |
| 6:00.0 | 405 | 2:28.1 | 108 | 660 | 22 | 16 |
| 8:00.0 | 415 | 2:24.5 | 116 | 690 | 23 | 16 |
| 10:00.0 | 418 | 2:23.5 | 118 | 690 | 23 | 17 |
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Workout Graph
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