Chris Mathers 10:00 row
1,632m
Meters
10:00.0
Time
3:03.8
Pace
83
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
March 04, 2023 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,632m | 3:03.8 | 56 | 493 | 19 |
| 2:00.0 | 279m | 3:35.0 | 35 | 421 | 16 |
| 4:00.0 | 292m | 3:25.4 | 40 | 438 | 25 |
| 6:00.0 | 300m | 3:20.0 | 44 | 450 | 21 |
| 8:00.0 | 370m | 2:42.1 | 82 | 582 | 17 |
| 10:00.0 | 391m | 2:33.4 | 97 | 633 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.