Chris Mathers 10:00 row
1,713m
Meters
10:00.0
Time
2:55.1
Pace
88
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 17 |
| Stroke Count | 175 |
March 06, 2023 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,713m | 2:55.1 | 65 | 524 | 17 |
| 2:00.0 | 260m | 3:50.7 | 28 | 398 | 19 |
| 4:00.0 | 289m | 3:27.6 | 39 | 434 | 19 |
| 6:00.0 | 364m | 2:44.8 | 78 | 568 | 16 |
| 8:00.0 | 395m | 2:31.8 | 100 | 643 | 16 |
| 10:00.0 | 406m | 2:27.7 | 108 | 673 | 17 |
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Workout Graph
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