Chris Mathers 3:00 row
410m
Meters
3:00.5
Time
3:40.1
Pace
20
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 14 |
| Stroke Count | 41 |
March 10, 2023 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.5 | 410m | 3:40.1 | 33 | 412 | 14 |
| 3:00.5 | 410m | 3:40.1 | 33 | 412 | 14 |
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