Chris Mathers 10:00 row
1,562m
Meters
10:00.0
Time
3:12.0
Pace
80
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
March 12, 2023 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,562m | 3:12.0 | 49 | 470 | 19 |
| 2:00.0 | 248m | 4:01.9 | 25 | 385 | 28 |
| 4:00.0 | 260m | 3:50.7 | 28 | 398 | 18 |
| 6:00.0 | 334m | 2:59.6 | 60 | 507 | 17 |
| 8:00.0 | 329m | 3:02.3 | 58 | 498 | 16 |
| 10:00.0 | 391m | 2:33.4 | 97 | 633 | 19 |
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Workout Graph
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