Chris Mathers 3:15 row
496m
Meters
3:15.1
Time
3:16.6
Pace
24
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 19 |
| Stroke Count | 61 |
March 16, 2023 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.1 | 496m | 3:16.6 | 46 | 458 | 19 |
| 3:15.1 | 496m | 3:16.6 | 46 | 458 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.